Fashion Week is kicking off in NYC and across the world. As the runways gear up for ready-to-wear collections, off the runway the global nervously awaits this season’s ready-to-eat collection. It’s Fashion Week, but it’s also … fall! That means back to school, back to work and back to trade as usual.
These foods are perfect for days expend running around when you don’t have time for long, sit-down meals and essential tons of energy. Plus, they all boast wonderful beauty benefits to keep you glowing from the inside out. All of these are best for those of you braving the runways for Fashion Week around the global … or for you beauties far from the style frenzy simply in need of some energy and skin-friendly snacks to greet the fall season in fashion and in good health!
It’s easy to get dehydrated when running around, and coconut H2O is one of the best methods to rehydrate and kick up your energy with natural sugars.
Make certain to stick with raw, unpasteurized coconut water.
Chia pudding is the little black dress of the fitness food world. It’s a must-have item. It’s great on its own, but also goes well with attractive much any accessory.
Just mix some chia seeds with some nut, rice or oat milk, some super food powders or spices, combination together and voilà! Make at night then put into the fridge for a grab-and-go mealtime in the morning, or take with you as an anytime snack.
Almonds look great naked! Try stopping some regular raw almonds overnight, peeling them, then grabbing a handful or 2 and going to munch on all day long.
Natural fiber in the almonds will keep your digestion fit during even the most stressful days, not to mention vitamin E to keep your epidermis silky smooth.
Green is the new black. While it may be the most modern thing this season, the green juice will never go out of fashion. It’s a great method to get a quick injection of vitamins, raw materials, and chlorophyll. Make your own or head to your nearest juice bar. Opt for mostly green variability packed with veggies and low on fruits for an additional injection of chlorophyll-chic.
Quinoa salads are my most wanted go-to meal… to-go! They’re great for the end of summer when your physique is craving a hearty meal but still wants to keep cool. Cook some quinoa early in the week, leave of absence it in the fridge, then add to a container with your much-loved veggies, avocado, nuts or seeds, spices and dressing, and vegetation and eat wherever or whenever you can.