Healthy Women

As a lifelong athlete, I’ve expended a lot of time with other healthy, fit women. Below is a list of routines and attitudes that I’ve observed elite female athletes and healthy females possess:


About the Author:

Hi, I am Tatiana Plesco from Chicago. Love to do blogging about natural beauty, alternative healing, some fashion and fitness tips. Managed a small team developing strategies for beauty and new ideas. Earned praised for my work developing and working on-site at home. Prior to my current job I am fully focused on this blog to make it great for readers.Please join our community on social media platforms.