Health Benefits of Persimmon Fruit for Preventing Many Diseases

  This is why some buy persimmon by the ton! There are 10 stunning reasons. Who learns, does not remain indifferent …
 Once autumn arrives, on counters of markets and supermarkets there are bright orange fruits for sale from overseas called persimmon.
 In translation with Persian the persimmon means the date, and from Latin — « food of gods ». Properly chosen sweet fruit, as sugar makes a quarter of its weight. Therefore, if you will take two ripe fruits to work – you will not starve.
 Together with a nutritious energy, you receive an adequate set of vitamins, mineral substances and the lots of pleasure.
  •  Take care of your vision.

Take care of your vision

The ripe persimmon contains a huge quantity of beta-carotin which strengthens vision and prevents aging of the eyes.

  •  Protects the lungs.


The same beta-carotin cares of your respiratory system and prevents the progress of bronchitis and pneumonia. If you are a chain smoker, a persimmon – your fruit.

  •  Support heart’s health.


In the structure of a persimmon enter vegetative sugar and calcium which are very useful to a cardiac muscle and strengthen walls of vessels. Thanks to that, the persimmon stabilizes arterial pressure and helps in the struggle with hypertension.
  •  Strengthen intestines.

 Strengthen intestines

A persimmon – excellent knitting properties for the intestines and a great аnalgesic for gastric pains.

  • Heal the wounds.

Heal the wounds

Fruits of a ripe persimmon contain excellent knitting and bactericidal action, therefore put pure fruit to a wound or a burn and it will provide fast healing.

  •  Will rescue the kidneys.

rescue the kidneys
This fruit was used long ago for various illnesses of kidneys and a bladder. Magnesium which there is enough helps to reduce the organism salt and sodium and unloads kidneys. And for the diuretic effect, it is necessary to eat 3-4 fruits a day, alternating them with hot milk.
  •  Banish anemia.

banish anemia
In the fruit and leaves of persimmon, there is a whole list of microelements and vitamins and lots of iron, this is why to drink tea from thus fruit will
help prevent and ease anemia.
  •  Get rid of the pain in the throat.

Get rid of pain in the throat
Because of a high content of vitamins A and C, the persimmon supports immunity at seasonal colds. And if a cold has overtaken
you, rinse your throat with the juice of one persimmon dissolved in a wine-glass of warm water and a pain will recede.
  •  Say goodbye to depression.

 Say goodbye to Depression
One ripe fruit a day will sate your organism with magnesium which calms nerves and provides sound sleep. And fructose and glucose will take care of your mood.
 CHOOSE PROPERLY. It is considered, that « the food of gods » should be tart. Not in this case, tartness testifies to immaturity. If you don’t prefer the taste of this fruit, then freeze the fruits for 12 hrs,  and the persimmon becomes sweet. And to not make the wrong choice, pay attention to strips on a skin of the fruit: the more the better – that it is sweeter. Besides, the thin skin should be firm and smooth but pulp soft. From such fruit, you will get the maximum!

About the Author:

Hi, I am Tatiana Plesco from Chicago. Love to do blogging about natural beauty, alternative healing, some fashion and fitness tips. Managed a small team developing strategies for beauty and new ideas. Earned praised for my work developing and working on-site at home. Prior to my current job I am fully focused on this blog to make it great for readers.Please join our community on social media platforms.

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