Green juicing has prepared me to love myself, my skin, and my physique like nothing else, and this is coming from a health fanatic who’s done it all.
Almond and kale smoothie recipes
This might sound like a bummer, but it’s very delicious and absolutely packed with food. Serves one generously.
- -75g chopped kale (discard the thick beam in the center of the leaf)
- -240ml unsweetened almond milk
- -1 tbsp almond butter
- -1 tbsp soaked raw almonds
- -1 date, pitted
- -1 tbsp coconut oil
Blend everything in a powerful mixer until completely smooth and drink immediately.
Make your veggie fluid. This recipe is rich in vitamins, with less salt than store-bought types.
Green Juice recipes
This drink syndicates broccoli, cucumber, celery, and parsley for an energizing morning beverage.
Grapefruit, Carrot, and Ginger Juice
The carrots in this zesty tonic deliver a flash of immunity-boosting vitamin C and sufficient fiber to sustain you until your first snack.
Citrus never becomes boring when you combine together juice from a diversity of fruits, including grapefruits, oranges, tangerines, and tangelos. Add pomegranate fluid for a dose of color, flavor, and antioxidants.
Juiced Garden Greens
Sweeten green-vegetable fluid with fruit juices to make a wonderful, energizing morning beverage. A piece of ginger root adds a healthy kick and a bit of bite.
Martha’s Pineapple-Papaya Fluid
This pineapple-papaya fluid is a wonderfully healthy — and delicious — beverage, perfect for starting your day.
This healthy tomato-vegetable fluid recipe contains all the components of a healthy salad, such as lettuce, tomato, bell sprinkle, celery, and carrot, but with less salty than bottled vegetable-blend fluids. No juicer? No problem. See the juicing difference below to make this tomato-vegetable fluid recipe in a blender.
A Spinach and Vitamin C Minty Rush
- -1 Whole Spinach Bunch (About 6 cups)
- -2 yellow delicious apples
- -1-2 lemons, unpeeled
- -2 oranges
- -1 chunk of ginger
- -6-8 stems fresh mint
I prepared this recipe when I was improving from a cold and virus and it has done surprises for me. I was a little more liberal with the ginger so be vigilant how much ginger you use.