Herbs-and-spices-in-your-di

HERBS AND SPICES IN YOUR DIET

This herb has been found to have 18 percent phenol content in dry weight. For type-2 diabetics or those who suffer from insulin resistance, studies have shown that improved insulin sensitivity and blood glucose control can be had for as little as? A teaspoon per day. Improved insulin resistance helps in weight control and lessens the risk of heart disease