Are there people that never drank a cup of coffee in their life? For the majority of people coffee is a must ritual with which every morning begins. In fact, for many is hard to wake up and stay awake without coffee…
Thanks to the scientists there are good news to all fans of coffee! These are 10 great reasons to drink a fragrant drink every day.
Coffee is the basic source of antioxidants.
The human body absorbs more antioxidants from coffee, than from vegetables and fruit.
The smell of coffee possesses antistressful effect
The Korean researchers have detected, that aroma of coffee acts specifically on the fibers connected with the brain, and helps to think positively.
Coffee can reduce symptoms of Parkinson’s disease
According to an article published in 2012 in scientific magazine Science Daily, coffee helps the people that suffer from Parkinson’s disease, one can better supervise the movements.
It is good for your liver (especially if you drink alcohol)
Results of the research which were spent during 22 years (in which have taken part 125000 people ), have shown, that those who drank even one cup of coffee a day, the probability of the progress of cirrhosis has decreased 20%
Coffee reduces propensity to suicide.
2–4 cups of coffee a day can lower risk of suicide for men and women with 50 %
Reduces risk of skin cancer
It reduces risk of skin cancer in women
Improves sports results
Caffeine increases quantity of fat acids in blood that allows muscles to absorb and burn fat and to transform it to energy. It keeps stocks of carbohydrates and allows the body to use them later.
Reduces the risk of diabities
Researchers have detected, that people who drink at least 4 cups of coffee a day, reduces the risk of type 2 diabities with 50%.
Coffee is very good for the brain
Broadcasting company CNN has proved, that coffee allows the brain of a person to work more effectively
Coffee can make you more happy
The research lead by the American National college of healthcare, has shown: people who drink 4 cups of coffee a week, are 10 % less subject to depression than those who don’t drink coffee at all.