When liver fat represents 5-10% of its weight, then you’re diagnosed with liver disease. There are two types of liver disease, alcoholic liver disease and nonalcoholic.
Acute fatty liver during pregnancy is a rare disease that occurs when fat accumulates in the liver of pregnant woman.
The liver is one of the most requested organs in the body, he works incessantly to detoxifies the blood, it produces bile necessary for digestion to break down fat, hormones and store essential vitamins, minerals and iron.
That’s why it’s so important to take care of the liver or do a cleanup of it-because when the liver is not working properly, are not properly digested foods, especially fats. The liver has the task to process the nutrients absorbed from the bowel to be assimilated better.
All liver regulates the blood composition, to balance protein, fat, and sugar. And, finally, the liver removes toxins from the bloodstream and breaks down both alcohol and drugs. For those suffering from liver disease, the liver cells can no longer process the fats normally. When blood fat and liver cells produced is growing, it may not be processed or excreted by the liver cells.
Therefore, it accumulates in the liver. There is an imbalance between fat intake and oxidation and removing them.
Nowadays we are so exposed to toxins in the environment, at home, at work, and in the food chain, so it is essential for us to maintain liver health in good condition.
Types of Liver Disease
Alcoholic fatty liver occurs due to excessive alcohol consumption. This disorder is in direct correlation with the amount of alcohol consumed; blood cannot process alcohol in a timely manner and affects the liver.
This disease can be hereditary, which increases a person’s chances of becoming an alcoholic. Non-alcoholic fatty liver is considered one of the most common diseases in the West. In fact, it is one of the chronic forms of liver disease, the most common of the entire globe.
Non-alcoholic fatty liver occurs mainly in people middle-aged and overweight, but recently appeared in children’s cases and, as a result of a typical Western diet. People with non-alcoholic fatty liver often have diabetes and cholesterol and increased.
Typically, this condition is associated with malnutrition, with drugs, with a liver disease hereditary, a sudden weight loss and too many bacteria in the small intestine.
There are Three Types of Non-Alcoholic Fatty Liver Disease:
Non-alcoholic fatty liver occurs when fat accumulates in the liver but is not necessarily a condition that would cause any problems.
I mean excess fat accumulates in the liver, but no complications arise. According to a study conducted in Australia, at the University Hospital, Westmead in Sydney between 17% and 33% of Westerners suffer from non-alcoholic fatty liver.
This growing proportion is directly proportional to the frequency of obesity, insulin resistance, metabolic syndrome, and type 2 diabetes. Steatohepatitis nonalcoholic occurs in a small number of people who suffer from fatty liver disease. Belly fat can cause inflammation of the liver, which can affect the liver’s ability to function.
This can lead to cirrhosis, liver fibrous tissue. Cirrhosis associated with fatty liver nonalcoholic disease occurs when the inflammation of the liver leading to the appearance of the liver tissue fibrosis on the liver, making it heavier than any other organ.
Rugged body these lesions may become fibrotic so serious that the liver can no longer function, leading to liver failure.
Acute fatty liver in pregnancy is a serious condition where fat accumulates in the liver; It can be dangerous for the fetus and the mother, especially if it leads to liver failure or renal. This condition can be caused by a serious infection or excessive bleeding.
When the mother is diagnosed with the fatty liver disease during pregnancy, the baby is usually born immediately, and within a few weeks, the mother’s liver is back to normal (it sometimes requires hospitalization and emergency medical assistance).
Symptoms of liver disease don’t manifest symptoms all the time, and a person can suffer from this condition without realizing it. In a late, the disease may manifest itself, but it may take a few years and even decades or years.
Here are Some of the Symptoms that May Occur:
- The sensation of fatigue
- Weight loss
- Loss of appetite
- Difficulty concentrating
- Pain in the upper right of the stomach liver increased
- Bloating and gas
- Urine dark
- Bruising slight
- Excessive sweating
- Dry and dark spots on the neck
- Sometimes fatty liver disease leading to cirrhosis
A disease that occurs when the liver weighs about 1.5 kg and is the hardest solid organ in the body.
This is the most dangerous disease liver and can threaten your life. Meanwhile, healthy liver tissue is replaced with the string, which prevents the liver to function properly.
Fibrous tissue blocks the intake of blood through the liver and slows down the processing of nutrients, hormones, chemicals, and toxins that occur naturally, as well as the production of proteins and other substances produced by the liver.
Symptoms of cirrhosis include accumulation of fluids in the body, internal bleeding, muscle weakness, yellowing of the skin and eyes, and liver failure.
Normally, the condition of the fatty liver is not discovered until a medical checkup. You can make analysis and there are medical devices that can detect the development of the non-alcoholic fatty liver.
A doctor can see if a patient has liver increased. The disease may be discovered and with the help of blood tests; the high level of enzymes indicate fatty liver disease.
You can perform an ultrasound scan for a closer look on the liver, and a biopsy may indicate the presence or absence of non-alcoholic fatty liver.
The doctor will take a tiny piece of the liver with a needle and will do tests to identify the presence of inflammation like liver cells are damaged or are present. Causes and risk factors for fatty liver Disease occurs when the liver cannot process, leading to the accumulation of fats in the liver tissue.
Among the underlying causes of this disease are: Medication hepatitis autoimmune disease or liver disease inherited Quick Weight Loss Malnutrition Exist and a number of risk factors which can chance of non-alcoholic fatty liver, among them:
- Gastric Bypass
- Increased Cholesterol
- Level in blood triglycerides increased
- Type 2 diabetes
- Metabolic syndrome Sleep Apnea
- Syndrome polycystic
- Tiroida ovary “lazy” Pituitary Gland (hypothyroidism) hypo-active (hypopituitarism)
According to a study conducted at the School of Medicine of the University of Washington, St. Louis, obesity is associated with an increased risk of the disease to non-alcoholic fatty liver.
The main feature of the non-alcoholic fatty liver called steatosis occurs when the ratio of fatty acid in plasma and hepatic fatty acid synthesis is higher than the proportion of oxidation and elimination of fatty acids.
This metabolic imbalance is a significant factor responsible for the development of the non-alcoholic fatty liver.
A 2006 review published in the journal Gastroenterology Clinic look like non-alcoholic fatty liver is extremely common in patients suffering from bariatric, interventions in a percentage ranging between 84% and 96%.
The study highlights and the disease appear to be more common in men, growing up with advancing age, and in women after menopause.
Foods that may worsen liver disease
Alcohol If suffer from a disease of the liver fat and you’re a great consumer of alcohol, what is most important is to give up booze. Alcohol leads to liver disease because it can not process it fast enough. According to a study conducted at the Medical Center for veterans in the Bronx, New York, fatty liver disease is common among alcoholics not just because of malnutrition, but the toxicity and inflammation.
Even if you don’t suffer from fatty liver disease, non-alcoholic is a good idea to give up alcohol. Foods with high carbohydrates Foods like bread, rice, corn flakes, and corn should be avoided.
White bread and carbohydrates should be eliminated or stripped down from eating, but no products on the basis of whole grains aren’t the most indicated.
When we eat too many refined carbohydrates, insulin levels and increases sensitivity to insulin is a major factor contributing to liver disease. Check the labels on the packaging of products with whole grains and avoid any product containing the word “improved.”
The best is to buy fresh bread with Maia-you can try gluten-free variants, and if you’re a consumer, opt for brown rice. Beverage sweetened Beverages for athletes, the carbonated, fruit juices and energy drinks are full of sugar and artificial sweeteners.
This excess sugar can liver disease. A 330 ml can, for example, contains the equivalent of 10 teaspoons of sugar! The body has no ability to process sugar quantities that Westerners consume them normally and this severely affects the liver over time.
According to a study conducted at the school of medicine at Emory University in Atlanta, sugars, particularly fructose, are suspected of contributing to the development of non-alcoholic fatty liver and the progress of this disease.
There are many associations made between increased consumption of fructose and obesity, Dyslipidemia and insulin resistance. Hydrogenated Oils processed foods, refined sugars, packaged foods, and preserved meats are toxic to the body and Nitrate nutrition, for example, it is known that are present in processed foods and are associated with severe forms of the disease, including cancer.
Fructose-rich syrup is the main cause of fatty liver, which is why it’s good to avoid products that contain it to help heal the liver.
Beneficial foods for liver disease grasLegume a study of raw analysis published in the European Journal of Medical Chemistry look like vegetables, fruits, herbal extracts, and herbs contain many substances used in traditional healing. It is important to include vegetables in the daily diet. An easy way would be consumption of fresh juices. And for a sick liver, vegetables in the form of juice can be more easily assimilated.
Vegetables most indicated for liver detoxification include kale, cabbage, lettuce, cauliflower, broccoli, Brussels sprouts, asparagus, beets, and celery; beetroot juice is perfect for starters.
Ginger root high-fiber foods contribute to the health of the digestive tract, accelerating the Elimination of toxins from the body. For example, ginger root is beneficial to the digestive system.
Can be consumed as a tea, or added to green tea. You can add and in salads, smoothies or in food. Sweet potatoes due to potassium content, sweet potatoes helps cleaning the liver.
Sweet potato contains approximately 700 milligrams of potassium! It is rich in vitamins B6, C, D, magnesium, and iron. Sweet potatoes are easily eaten because they are naturally sweet and sugars contained in the blood is released slowly through the liver, do not raise blood sugar levels as it does the consumption of sugar.
There are also easy cooking and recipes can be found on the internet of the most diverse. Bananas with a content of 470 milligrams of potassium, bananas are great for cleansing the liver and low potassium levels; In addition, bananas are good for digestion and help eliminate toxins and heavy metals from the body.
Vitamins and nutrients from dandelion contribute to cleaning the liver and the optimal function. Dandelion is good digestion while maintaining a smooth movement of the ball. It is a natural diuretic and helps the liver to remove toxins faster.
Tea made from the root or the stems of dandelion is rich in vitamin C, promotes the uptake of minerals, reduce inflammation and prevent the development of diseases. Milk Thistle milk thistle is a great detoxifying agent. Helps the regeneration of liver cells and eliminate toxins the liver processed.
According to a study published in science, Digestive diseases, milk thistle may reduce mortality in patients with hepatic insufficiency; can help to remedy the effects of alcohol consumption, eating from pesticides, heavy metals, water, air pollution, and even poisons.
According to a 2010 study, milk thistle is helpful in treating alcoholic liver disease, hepatitis, and chronic liver disease and caused by toxins. Supplements and natural remedies recommended in the studies hepatic vitamin E diseases at the University of Florida shows that certain changes in lifestyle, along with an extra vitamin E, can be helpful for patients with impaired liver disease hepatic non-alcoholic.
Vitamin E has a strong antioxidant and reduces inflammation. It also increases immunity and combats some serious diseases.
Kurkuma consumed as such or in the form of supplements, and reduce inflammation in the body and it can treat digestive diseases. In the case of supplements, the dosage should be in the form of capsules 450 mg of Curcumin.
Find out what is and what is Kurkuma good? Oil from the seeds of negrilica seed Oil can accelerate healing in case of fatty liver. A study published in the European medical science Reviews and Pharmaceuticals has the ability of negrilica seeds to inhibit oxidative stress indicators your liver.
Results of the study showed that the oil from the seeds of negrilica is beneficial in diseases of the liver because may reduce complications and their progress. Learn the most important benefits of negrilica oil (black cumin) the best way to treat foie gras is by maintaining a healthy diet. Many patients with this disorder are overweight and malnourished.
Healthy nutrition is important because it provides the body with vitamins and nutrients needed for optimal operation. The best cure for fatty liver is weight loss and healthy nutrition. It is essential to eat balanced and to consume as many products of vegetable origin; In addition, you have to make at least 30 movement — minutes a day, even if it’s just a simple walk.
- Juice to detoxify the liver
- Preparation Time:5 minutes
- Servings: 2
- 1 Beetroot (medium size)
- 6 Stalks of celery (Apio)
- 1 Cup leaf coriander
- 1 Lemon
- 2 Piece ginger
Mix all ingredients in a juicer. Mix and consume immediately.
This material for informational purposes and does not replace medical advice. The information presented is not intended to diagnose or treat medical conditions or to replace medicines or treatments prescribed by authorized medical staff.
The effects of the products may vary depending on age, lifestyle, metabolism, health status, etc.