Autoimmune diseases include many conditions in which your immune system attacks healthy cells because it is unable to separate them from unsafe foreign entities like germs.
The exact reason for this problem is still unknown. At times, the problem is triggered when a micro-organism or drug alters the activities of immune cells. When these cells produce more cells, they in a group attack your healthy cells, causing an autoimmune sickness.
Occasionally, the illness takes root in a particular organ. For example, your immune system may attack your thyroid, which is commonly diagnosed as Grave’s illness. If it attacks your stomach tract, you may be diagnosed with an illness such as Crohn’s illness or ulcerative colitis. Here is a list of superb remedies for autoimmune diseases.
Coconut Oil for autoimmune diseases
A 2010 research printed in Pharmaceutical Biology reports that virgin coconut oil is particularly high in anti-inflammatory and analgesic (pain-decreasing) properties. This makes it a very much effective cure for inflammatory autoimmune illnesses like ulcerative colitis, Crohn’s illness, and spondylitis.
Coconut oil comprises lauric acid that combats this inflammatory and disease-promoting germs build up in these illnesses. In addition, coconut oil contains fatty acids that promote metabolic rate in patients with Hashimoto thyroid.
1-Use 2 – 3 tablespoons of virgin coconut oil every day to combat inflammation.
2-Additionally for arthritis and spondylitis pain, typically massage the affected areas with hot coconut oil 2 or 3 times daily to raise lubrication and decrease stiffness. Use a heating pad after the message for further relief.
Fish Oil for autoimmune diseases
Fish oil comprises necessary fatty acids with anti-inflammatory advantages. It alleviates joint ache and stiffness and even decreases reliance on medication in patients with rheumatoid arthritis. A 2000 research published in The Journal of Rheumatology notes that everyday fish-oil supplementation reduced signs in rheumatoid arthritis patients. Spinal spondylitis patients can also advantage from it. A 2006 study in print in Surgical Neurology declared fish oil a safe anti-inflammatory cure for neck and backache.
The use of fish oil also has anti-inflammatory advantages in patients with ulcerative colitis and Crohn’s disease, although it does not keep their remission, according to a 2014 research published in the World Journal of Clinical Cases. It may also reason gastrointestinal uneasiness in Crohn’s illness patients. Use 1 to 2 teaspoons of fish oil every day. Alternatively, take a 500 mg fish oil capsule every day. For rheumatoid arthritis and spondylitis ache, you can also use 5 drops of fish oil in a warm bath and soak in it three times weekly.
Cinnamon for autoimmune diseases
Although it is popularly used as a treatment for diabetes and high blood pressure, cinnamon is also best in the cure of autoimmune illnesses.
A 2015 research in print in Food and Function notes that Sri Lankan cinnamon is one of the most potent changes, and regular cinnamon is an effective anti-inflammatory remedy in the cure of chronic illnesses like rheumatoid arthritis.
Moreover, cinnamon comprises powerful antibacterial properties that suppress the activity of the excess germs that line the gut in ulcerative colitis and Crohn’s illness patients, which promotes the illness and exacerbates inflammation. Blend 1 teaspoon each of cinnamon powder and a little organic honey in a glass of hot water and drink it every day. Additionally, for release in rheumatoid arthritis and spondylitis, blend 1 teaspoon of cinnamon powder in five teaspoons of honey. Use it on the affected areas 2 or 3 times every day.