Home / Tag Archives: Alcohol

Tag Archives: Alcohol

How Stress, Magnesium And Disease Is Connected

To obtain enough magnesium from the diet takes special care and knowledge of magnesium-rich foods, but we still need to supplement with magnesium. “ says, Carolyn Dean, MD ND, author of the Magnesium Miracle. We are all curious to know if we have a deficiency of magnesium in our body. …

Read More »

Best Natural Source To Find Magnesium

A “macro-mineral”, magnesium is one of the 6 essential minerals that the body needs in big quantities. Yet currently less than thirty percent of Americans meet the recommended everyday intake for magnesium in the diet.1 2 3 4 and a stunning nineteen percent of adults—one in 5—consumes less than half …

Read More »