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Tag Archives: Back Pain

5 Yoga Poses for Lower Back Pain

Lower Back Pain

Lower back pain, a common cause for visits to the doctor is experienced by most individuals in their lifetimes, between the ages 30 and 50. The lower back, also called the lumbar region, starts below the ribcage. With age, the lower back or the lumbar region becomes more prone to …

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6 Herbs That Safely Silence Chronic Back Pain

Chronic Back Pain

There is probably nothing more weakening than a chronic backache. Unfortunately, it is estimated that sixty-five million people in America alone feel pain from chronic back pain. Back pain makes our life unhappiness and we can’t concentrate on our job, our personal life is influenced and we can’t do any …

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Best Exercises To Relieve Back Pain At Home

Every person will experience lower back ache once in their lifetime. Due to a poor diet and lack of exercise, this danger can increase by the day. Get rid of lower back pain with Yoga is the best option. 1-Yoga Poses for Lower Back Pain You can comfortably exercise these …

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