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Tag Archives: Belly Fat

Belly Fat Promotes the Appearance of Diabetes, High Blood Pressure and Even Heart Attack or Stroke.

belly fat

Also known as visceral fat, belly fat is an accumulation of damaged cells. It produces excess hormones and inflammatory substances that contribute to the production of cholesterol LDL (‘ bad ‘) and triglycerides. Too much abdominal fat triggers a condition called ‘ insulin resistance ‘, in which the hormone insulin …

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5 Foods You Should Never Eat If You Want To Lose Belly Fat

Lose Belly Fat

You must avoid certain foods if you want to lose weight, belly fat and improve your health. Listed here are some foods that should be avoided, obviously because they are unhealthy and leads to weight gain. White bread: [amazon_link asins=’B000FDMLVI,B00KVSXUE4,B00HFEK7K2,B017KQRSJ2,B01NBMXXCD’ template=’ProductCarousel’ store=’beautyzoomi06-20′ marketplace=’US’ link_id=’972d90f5-8bd9-11e8-8af4-a5a8d12c0dee’] This is a staple food for …

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5 Unique Ways To Blast Belly Fat!

Blast Belly Fat

Looking for fun and creative methods to flatten your tummy? You’ve come to the right place! So numerous exercises have proven to burn belly fat are boring and problematic (think crunches, the board, squats). The good news is there are sufficient of really fun ways to blast belly fat – …

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Eating Habits That Cause Problems In Losing Belly Fat

Belly Fat, Just by focusing on training, you cannot maintain your weight. Instead, you also need to work on your nutrition. Anything you eat in the day affects the health and weight. Burgers, sandwiches, spring rolls do cause problems in avoiding high problems. If you consume these unhealthy foods and …

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