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Tag Archives: Blood Pressure

Treating and Preventing High Blood Pressure with Garlic

Preventing High Blood Pressure with Garlic

Garlic has become very popular lately, and researchers have confirmed its effectiveness to act beneficial to our health. Cultivated since ancient times, garlic fight against infections and decreases the level of cholesterol. Many know already how effective garlic is to prevent cancer. When it comes to colds, flu and virus …

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Energy Drinks and Salt Harm our Heart Function

Energy Drinks and Salt Harm our Heart Function

Energetic drinks and salt are dangerous products for our heart and can seriously damage their function and provoke cardiovascular diseases along with high blood pressure. And scientific studies have proven it. Let’s take a look at how this happens. Salt High salt intake (sodium chloride) is one of the main causes …

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The Best Methods to Stimulate the Production of Serotonin in the Brain (Naturally)

Serotonin in the Brain

Low levels of serotonin affect almost all aspects of life, from the appetite up to sleep, memory, sex drive and (of course) the mood. Here are 11 great ways to effect this neurotransmitter production, for greater power concentration, motivation, and mental well-being.  1. Tryptophan Tryptophan is an amino acid vital …

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Effects Of Exaggerated Consumption Of Sugar

Sugar

Sugar, the food you find in almost all foods and drinks. Put it in your coffee or tea in the morning. You use it in baking, cookies, and crackers in order. Maybe put it on oatmeal flakes and or in cereals in the morning for more flavor. But you can …

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How to Know if Your Body is Acidic and What You Need to Do to Prevent it

Body is Acidic

Many already know that the acidity in the body can contribute to cancer, but not everyone knows how to identify signs of Acidosis and how to remedy them. More specifically, our body works well at a pH of 7.0-7.4, though there are some variations within this interval. For example, the …

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What happens with your body if you eat 12 almonds in a day?

almonds

Almonds are well-known as healthy foods, but what effects they have, more specifically, on the body? Rich in nutritional compounds often missing from our daily food, almonds can be the solution for many of the illnesses and chronic diseases today. Almonds are among the most nutrient-dense foods and it is …

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10 Benefits Of Massager Machines For Enhancing Your Health

Massager Machines

The hectic life schedule brings many health problems, but one simple treatment can help you to feel better both physically and mentally without having to take pills. Do you want to know about this treatment? Yes, it’s a message which has been practiced in different cultures for years to promote …

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Nine Reasons Why Walking Is So Healthy

Nine Reasons Why Walking Is So Healthy

Movement keeps you away from disease and even make the existing pain disappear. Just go for a walk. If you go walk out a few hours a week, so you give this simple measure at least nine health benefits. The Walking is by far the easiest, cheapest and most flexible …

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Five Herbal Remedies To Control High Blood Pressure

Control High Blood Pressure

Certain herbs may be beneficial in stopping, managing and curing high blood pressure. If you are seeking some natural cures to control your blood pressure, have a look at these recommended herbs: Garlic Garlic contains a material named allicin that with antioxidant, antiseptic, lipid-lowering and anti-high blood pressure properties. How …

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How To Manage Work-Related Stress During Pregnancy

Pregnancy is a time of various changes. Your body, your feelings and the life of your family are varying. You may welcome these ups and downs, but they can add new stresses to your life. Feeling stressed is common during the perinatal period. But too much stress can make you …

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