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Tag Archives: Blood Sugar

Giving Up Gluten From Your Diet Will Improve Your Brain Function And Mood

Brain Function

Is it the time to give up the cereals that contain gluten? Dr. William Davis proves you that yes, it is the time. Here are some excerpts from his book,” Full Health, the belly of wheat.” Eliminate gluten-containing cereals from food and your brain will be liberated from the domination …

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Healthy Foods That Crush Your Cravings

Healthy Foods That Crush Your Cravings

Are you a victim of sudden food cravings? Relax, you are not alone. It is because your empty stomach is producing a hormone named ghrelin that makes you hungry. Staying hungry will only serve to worsen your food cravings. The key to weight loss is to eat wholesome foods that …

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