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Tag Archives: Calories

Eat To Live, Don’T Live To Eat!

What do we learn over a hundred years of scientific research? As the world developed in terms of food (not necessarily good) has drastically changed the needs and capacities of the human body. If 200 years ago people worked mostly in agriculture or in factories and plants, this is no …

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Simple And Effective Ways To Lose Weight

cycle your way

Simple And Effective Ways To Lose Weight, As a matter of fact, there are a number of simple and effective ways to lose weight that you can do to lose weight. They include: Engaging in cardio exercises Engaging in cardio exercises, including jogging and cycling, for 30 to 60 minutes …

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Simple Eating Rules For Faster Weight Loss

Tired of remembering all types of complicated rules that claim they can aid you to shed off excess pounds effectively? Oftentimes, the simplest ones prove to be effective as they are easy to recall and incorporate into your life. Below you will find perhaps of the most straightforward rules to …

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