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Tag Archives: Chasteberry

5 Essential Supplements to Ease Your PMS Symptoms

Ease Your PMS Symptoms

Statistics estimate that up to 90% of women report at least one premenstrual symptom that appears in the week or two leading up to menstruation. This includes bloating, moodiness, and headaches, though some women also report food cravings, cramping, fatigue, and anxiety. No matter the symptoms, there are some natural …

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