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Tag Archives: Chia Seeds

Chia Seeds – The Healing Seeds Of May

chia seeds

For the ancient Maya chia seeds were staples food and medicine in one. Meanwhile, Europe has become aware of the Super Food of Mexico, because the small seeds have what it takes. With their levels of antioxidants, calcium, potassium, iron, omega-3 and omega-6 fatty acids, they provide much other proven …

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The Top 9 Super Foods You Didn’t Know Existed

Top 9 Super Foods

Eating healthy can take on a whole new level with the top 9 superfoods you didn’t know existed. These nutrients can be added to almost any dish and provide significant levels of the essential vitamins and minerals to keep your physique functioning at optimal levels. They are absolutely worth looking …

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