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Tag Archives: Cycling

Go Walking To Work!

Walking

Who comes walking or cycling to work, is happier than workers who commute by car every day to their workplace. Also, the use of public transport makes people happier and healthier. These results came from a British long-term study of almost 18,000 adult participants. The scientists emphasize that long car …

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Quick And Easy Exercises For Children (Kids)

Right from the beginning, kids or children need to focus on exercises. It is because by performing exercises or physical activities, they can avoid obesity and other weight problems. Well, for kids, exercises do not mean lifting weights or producing a lot of sweat from their bodies. Exercises for them …

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