Best Exercises To Relieve Back Pain At Home

Exercise , Healthier Life Tatiana Plesco • April 22, 2017 •

Every person will experience lower back ache once in their lifetime. Due to a poor diet and lack …

4 Most Effective Exercises For Fat Loss

Weight Loss Tatiana Plesco • April 22, 2017 •

Do you want to lose weight? You need to perform some specific exercises. If you want to lose …

Should Women Perform High Impact Exercises?

Exercise , Healthier Life Tatiana Plesco • April 22, 2017 •

Exercises can be classified into many types – based on the strength they involve, muscles they work and …

Live Fit With Pull-Up Party Workout

Healthier Life Tatiana Plesco • April 21, 2017 •

Jumping Pull-Up Jumping pull-ups are a great technique to build muscle memory and train your physique through the …

The 3 Pillars Of Successful Exercise And Weight Loss

Exercise , Weight Loss Tatiana Plesco • April 21, 2017 •

If you want to acquire success in exercise, you need to consider several things. First, you should know …

High Intensity Exercises Vs Low Impact Exercises – Which Is Better?

Healthier Life Tatiana Plesco • April 21, 2017 •

Basically, all exercises can be categorized into two types – High Impact Exercises and Low-Intensity Exercises. The meaning …