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Tag Archives: Heart Diseases

What happens with your body if you eat 12 almonds in a day?

almonds

Almonds are well-known as healthy foods, but what effects they have, more specifically, on the body? Rich in nutritional compounds often missing from our daily food, almonds can be the solution for many of the illnesses and chronic diseases today. Almonds are among the most nutrient-dense foods and it is …

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Eating Habits That Cause Problems In Losing Belly Fat

Belly Fat, Just by focusing on training, you cannot maintain your weight. Instead, you also need to work on your nutrition. Anything you eat in the day affects the health and weight. Burgers, sandwiches, spring rolls do cause problems in avoiding high problems. If you consume these unhealthy foods and …

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