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Tag Archives: Highlights For Hair

Top 5 Foods For Keeping Your Hair Healthy

Carbohydrates, proteins, fats, vitamins and several other nutrients are required for maintaining hair. Proteins provide various amino acids like cystine, methionine, and lysine that help in improving hair growth. Carbohydrates lead to the development of some body tissues that enhance the scalp and prevent hair loss. Fats and vitamins provide …

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