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Tag Archives: Pregnancy

Nutritional supplements at different stages of life

Nutritional supplements at different stages of life

The need for nutrients for our organism is constant throughout our lives. However, the quantity of each varies according to multiple factors, including age, which must always be taken into account, since their needs are determined by the same. Neither do you have the same needs living in a cold …

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Pregnancy Food For A Healthy Motherhood

Pregnancy food

Pregnancy, the most vigorous phase in a women’s life, makes her go through numerous psychological, emotional and physical variations. With the evolving baby in your body, your body begins to demand more from its average consumption of diet. This is where a balanced pregnancy food bridges the gap for extra …

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4 Best Exercises During Pregnancy

Best Exercises During Pregnancy

You must be very happy after hearing about your pregnancy. But, if you want to keep this happiness in your future, you need to be very careful during these 9 months. You need to be conscious towards foods that you eat, activities that you perform and clothes that you wear. …

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Safe Pregnancy Exercise For Every Woman

pregnancy exercise

Exercise is necessary for everybody. It wonders during pregnancy: It boosts mood, better sleep, and relieves aches and pains. It also prepares you for delivery by strengthening muscles and building endurance. And staying active now makes it that much easier to get back in shape after your child is born. …

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Insomnia In Pregnancy

insomnia In pregnancy

It is high time to sleep, but for some reason, I cannot sleep. Insomnia during pregnancy is a condition familiar to many pregnant women. How can that be, is that a proper? According to statistics, 80% of women suffer from insomnia during pregnancy. Moreover, sleep problems are progressing along with …

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5 Important Tips On When You Can Get Pregnant

The question of when a woman can get pregnant has become a great concern for one who wants to get pregnant and for one who wants to avoid getting pregnant. Couples who desperately want to have a baby want to know the exact dates that a woman can be impregnated. …

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Top 4 Foods That You Should Consume During Pregnancy

pregnancy food

Pregnancy is the very critical stage and needs to be handled with definite care. For taking care of your and your baby’s health, you need to follow several precautions. You should follow specific tips for performing the right exercises and the right foods. After exercises, now I am sharing decent …

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How To Maintain A Healthy Pregnancy

During pregnancy, your every decision will affect your physical and emotional well-being as well as the infant growing inside you. This is the time when you required taking care of yourself, and you need the support of your husband and other close friends and relatives. More importantly, you need the …

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Things No One Tells You When You Are Pregnant!

Things No One Tells You When You Are Pregnant

Pregnancy is a wonderful experience. While many of us have to suffer from morning sickness or gestational weight gain, one has to admit, that the feeling of having a baby growing inside you, is one of the loveliest feelings a woman can have! While everyone loves to compliment a pregnant …

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3 Steps To A Healthy Pregnancy

3 Steps To A Healthy Pregnancy

Without following some particular tips, you can get successful delivery and fail to get the healthy child. Pregnancy is a critical stage of women’s lives and needs to be handled with care. If you are pregnant for the second time, you must know how much important it is to follow …

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