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Tag Archives: Sweet Potatoes

9 Superfoods for Infants and Toddlers that every Mom should use in the Menu

Superfoods for Infants

Infants and young children do not eat many foods, because their stomachs are tiny. Therefore, it is important to feed them with foods that are packed with nutrients. Natural foods are rich in nutrients and antioxidants. They are easily digested and keep body and mind healthy and that’s the big …

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Top 5 Foods For Keeping Your Hair Healthy

Carbohydrates, proteins, fats, vitamins and several other nutrients are required for maintaining hair. Proteins provide various amino acids like cystine, methionine, and lysine that help in improving hair growth. Carbohydrates lead to the development of some body tissues that enhance the scalp and prevent hair loss. Fats and vitamins provide …

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