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Tag Archives: Vitamin C

7 Best Techniques To Keep Your Skin Young

7 Best Techniques To Keep Your Skin Young

Don’t we all desire to stay young for as long as possible? It’s the dream we all wish to live, don’t you? To achieve such great things one must be aware of what makes it possible. Are you? Well, that’s where the problem lies. Despite the fact that it’s a …

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9 Symptoms Of Vitamin C Deficiency

Vitamin C is essential for many health functions which include caring and maintaining cell health, keeping healthy connective tissues and helping wound healing. Vitamin C, which is also a powerful antioxidant, helps to decrease the oxidative stress to the body. (Recommended Dietary Allowance) for Vitamin C is almost 90mg for …

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Rosacea And Its Cure Using Vitamin C Serum

ROSACEA vitamin c serum

Rosacea is a potential skin disease that causes small blood vessels, redness, swelling, papules and pustules on the skin. This disease causes to adults whose ages lie between 30 and 50 and it happens to every human being. However, this disease is common in women, but it also affects men …

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Boost Your Powers With Brain Food

Powers With Brain Food

Research from Stanford University in Los Angeles showed that 10 percent of all dementia is due to a vitamin B1 deficiency. Further studies have shown that not only receive the proper nutrition mental performance but also can be greater. As a so-called “brain food” foods are known to act directly …

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8 Power Nutrients That Make Your Skin Prettier From The Inside Out

Power Nutrients

You are what you eat. You’ve been hearing that from anyone and everyone since you were little, right? Well, it just so happens to be true. It also means that beauty is about so much more than just killer make-up skills or being blessed in the gene department. The kind …

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Strange Health Benefits Of Organic Food

health benefits of organic food

The health benefits of organic food are more based on awareness than real facts. However, the sweeping public judgment that organic food is healthier than traditional food is quite strong and is the main reason for about 30% of growth in the organic food manufacturing over the past 5-6 years. …

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Vitamins And Minerals Essential For Beauty

Vitamins And Minerals Essential for beauty

What we eat has a profound effect on our external image as well as our mental peace. An ideal diet should provide adequate amounts of nutrients both for maintaining health as beauty. The following are the most important nutrients with special importance for maintaining beauty. Vitamin A / Beta Carotene …

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Natural Weight Loss Drinks That Really Work

Hundreds of different methods to reducing unwanted added weight on your body, making it hard which method is best for you. Popular soft drinks, fruit fluids, and energy drinks can be loaded with added sugars and biological compound that can sabotage your weight-loss plan. Here are some tasty methods to …

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8 Vitamins Necessary For Women’s Health


For a healthy diet, you need to avail vast carbohydrates, fats, proteins, vitamins, and minerals. Proteins help in building growth while fats help in improving transportation, digestion, and absorption of other nutrients. Carbohydrates help in producing glucose (a compound used for providing essential oxygen (energy). And last vitamins particularly helpful …

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Essential Vitamins For Glowing And Healthy Skin


Vitamins are essential for our body. Use these vitamins for making your skin healthy and beautiful Vitamin E for skin Eases dryness and bolsters skin’s UV protection. The source of vitamins E: Sunscreens and after-sun goods. Good anti-aging products contain at least 1% vitamin E, so it will be listed …

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