Vegetarians are less prone to cancer than meat-eaters, according to several publications.
They presented the results of a study that shows that vegetarians are 45% less likely to develop cancer of the blood (as leukemia and lymphomas) and 12% less likely to develop any type of cancer.
The results were obtained from the two studies, which have looked at cancer rates and dietary habits of 61,566 people.
Participants provided information about diet
at the beginning of the study, and researchers kept him under observation for 26 years to evaluate the progress of cancer.
Of the 20 types of cancer, it has been observed a low risk of stomach cancer, bladder, and blood, from vegetarians, and a reduced risk of ovarian cancer in those who had consumed over instead of meat.
The importance of fruit and vegetables a part of the risk of limiting the consumption of fruits and vegetables is that this leads to higher consumption of fats — in other words, it’s like you give a banana on a burger. Produce with a high content of fat are associated with a higher risk of cancer in the prostate, breast, and colon.
Vegetarians (especially those who consume products of vegetable origin, milk and eggs) and vegans (people who consume only products of vegetable origin and does not consume anything of animal origin) have lower cholesterol and generally have a body mass index of more low than meat-eaters, so that presents a much lower risk of developing ischemic heart disease.
It is a well-known fact that fruits and vegetables, along with cereals, are main factors of influence on health and weight loss.
You have fewer chances to get overweight if you eat products that your body can use and which can benefit from, than when you consume toxic products which only will accumulate in organs.
Daily consumption of fruits and vegetables Is advisable to consume five servings of fruits and vegetables each day, although many people find excuses for not doing so.
If you eat less than five servings of these foods that combat disease, it would be good to make a change. You sit and you watch on TV?
Put the potato chips (which cannot be considered as vegetables) and consume fresh fruit better.