There are basically two types of diabetes, Type 1 and Type 2 diabetes. Both types affect the way your body regulates blood sugars. For glucose to enter your body and to facilitate energy production, it needs to have enough insulin and your body should also be able to use insulin the right way.
Although both the types are as a result of high blood sugars, type 2 diabetes is as a result of the body’s inability to respond to insulin. It can as well be as a result of insufficient production of insulin in the body or due to the total loss of insulin production.
If this condition is not controlled for a long time, then your body may have a hard time dealing with the body’s skyrocketing blood sugar levels. Your body will end up turning to alternative sources of energy including your muscles, body tissues and the organs due to which weight loss occurs.
Symptoms of Type 2 Diabetes
Below are some of the common symptoms:
- Lack of enough energy
- Dry mouth
- Itchy skin
- Weight loss
- Constant hunger
- Itchy skin
- Blurry vision
The symptoms are likely to get worse with time. They become more severe and potentially dangerous. If the condition is left untreated, then there‘s a likelihood for more symptoms. Some of the symptoms that come later include:
- Slow-healing cuts or sores
- Dark patches on the skin
- Foot and joint pains
- Yeast infections
You are also advised to see your doctor whenever you face any of the above symptoms. Your doctor will be able to diagnose you and eventually propose appropriate medical treatment.
There are no complicated causes of this condition. As I had already stated, type 2 diabetes is specifically caused by underproduction of insulin or even the body’s inability to use this important hormone. If your body is no longer using the hormone effectively, then it will not be able to use excess glucose on your body for energy production in the process of metabolism.
Your pancreas is forced to work harder to produce more insulin and over the time, it may cause damages to the organ which could mean that your body is no longer able to produce more insulin. There is no satisfactory evidence as to what causes this series of activities.
Some of the doctors believe that this is as a result of cell dysfunctions while others say it is a cause of genetic predisposition.
Type 2 Diabetes Treatment
There is no clear treatment for this condition but there are several ways you can be able to manage it. The starting point is that your doctor will check your blood levels and eventually propose a number of methods to correct this condition.
The doctor may advise you to increase intake of some foods while avoiding others. You should take foods rich in fiber and healthy carbohydrates. You are also advised to eat a lot of fruits and vegetables. The doctor will also advise you to eat at regular intervals.
The other thing is that you are supposed to eat until you are full. You should also be advised to use insulin though not everybody is supposed to take insulin.
More Useful Tips to Treat Type 2 Diabetes
Along with the above-mentioned tips here I also want to share some more useful ways to cure diabetes naturally and permanently.
1. Do Regular Exercise
Exercise is very important not only for diabetes patients but to everybody. Regular exercising keeps the body weight normal and helps in the proper functioning and metabolism of the body.
It is highly recommended that you do exercise daily to keep yourself fit and healthy.
2. Avoid Smoking and Alcohol
You cannot even imagine how dangerous both the things are for your life. If you really care about your health and want to live a healthier life then you must avoid both things.
Even a small consumption of alcohol could raise the blood glucose level to a dangerous level and if you are already diabetic then the consequences could be life-threatening.
3. Drink Tons of Water
Water is a very essential component of our bodies and it keeps us hydrated. Drinking tons of water daily helps a lot in the proper functioning of the body and also helps in thinning of the blood.
According to doctors and medical experts, one must drink minimum 2-3 liters of water daily.
Water has tons of health benefits like:
- Helps in treating constipation
- Keeps the body and skin hydrated
- Improves skin complexion
- Promotes healthy weight
- Boosts immune system etc…
It is highly advisable that you check your sugar level regularly to have a daily overview. If you notice anything weird then go to the doctor for a thorough check-up.
One more thing, never underestimate the power of diet you take and exercise as they both play a vital role in improving your health and keep you healthy.