Home Maca Root

Maca Root

by Tatiana Plesco

Maca Root

Maca root purchased in the form of powder has been used since ancient times as a remedy for stress relief by the noble classes of Peruvian Incas. Rich in calcium, magnesium, phosphorus, sodium, and potassium is also a good source of trace minerals such as magnesium and iron (two important nutrients that control anxiety), zinc, iodine and vitamins B1, B2, C, and E.