Home reduce cholesterol

reduce cholesterol

by Tatiana Plesco

reduce cholesterol

Hemp is an incredibly nutritious food. The seeds and oil contain a high level of omega fatty acids at an ideal ratio for absorption and use by the body. Like soy and animal sources, hemp contains a complete protein, as well as iron, magnesium, phosphorus, calcium, manganese, zinc, and B vitamins like folate. Hemp also contains a high level of polyunsaturated fats which can help reduce cholesterol.