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Info about getting pregnant, staying healthy and making sure babies get best from the families.“When you’re pregnant, you can think of nothing but having your own body to yourself again, yet after having given birth you realize that the biggest part of you is now somehow external, subject to all sorts of dangers and disappearance, so you spend the rest of your life trying to figure out how to keep it close enough for comfort. That’s the strange thing about being a mother: until you have a baby, you don’t even realize how much you were missing one.”
― Jodi Picoult

Seven Great Exercises for Pregnant Women

Pregnant Women

While it may be tempting to completely chill out during pregnancy, experts endorse mothers-to-be incorporate consistent exercise into their routine. It’s best for both baby and mama. For women experiencing healthy, normal pregnancies and who have doctor clearance, the Centers for Disease Control and Prevention endorses about 150 minutes of …

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21 Reasons Less Known that it is Best to Breastfeed your Baby

Best to Breastfeed your Baby

The decision to breastfeed (or not) the child is a very personal decision. And if you’re lucky enough to be in a situation to make this choice, it is important to be as informed. Here are 21 reasons to breastfeed: Native Sensitivity is more Developed. Studies have shown that nursing …

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Positive Parenting, Positive and Confident Children

Positive Parenting

A new study done on nearly 1900 children aged between 9 and 15 years old, with a genetic variation that predisposes to lower levels of serotonin in the brain — that can lead to a more sombre mood suggests that young whose parents are more involved and have a positive …

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Screenings and Punishing Not the Best Method to Educate Kids

Educate Kids

Sometimes want to scream at our children. It is a reaction caused by the feeling of frustration or intense emotion when the kids make a scene or have a nervous outburst. But most of us know that high voice and penalties affect the child’s self-esteem and their confidence in us, …

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13 Signs of a Toxic Parent Which Many People do not Recognize

Toxic Parent

Most parents work hard to raise better children and happier, but even the best intention can fail without knowing, affecting kids for the rest of their lives. Unfortunately, though, there are parents who do more than simple occasional mistakes, they fall into the category of toxic parents. Whether they do …

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How to Treat ADHD Naturally Artificial Flavors and Refined Sugars Big NO

Treat ADHD

The syndrome of ADHD (hyperactivity syndrome/disorder attention deficit hyperkinetic) is a diagnosis put under a combination of behaviors, hyperactivity, inability to concentrate and unable to control their impulses. Food allergies, lack of sleep (or lack of sleep) and toxicity of heavy metals are the main causing factors. ADHD is a …

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How Does the Free Play and Time Spent Outside Effect a Child’s Development?

Time Spent Outside

Research shows that nature and time spent in nature, have positive effects on the child’s character and his health condition in general. Contact with nature enhances creativity, improves cognitive skills, reduce the rate of obesity and many others. In addition, recent studies show that not only nature can have this …

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Technology Exposure And Benefits. Is It Worth The Risk To Our Health?

Technology Exposure

Did you know that technology will seriously damage health? Unfortunately, many people still do not understand. The World Health Organization, saying that there are great risks as a result of exposure to the fields of electronics, laptops, mobile phones, and iPods. This exposure can increase the risk of cancer, brain …

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5 Ways To Encourage Your Children To Eat Healthy

Eat Healthy

Did you ever try to feed your baby with something healthy and nutritious, and he is protesting with ‘ yak ‘, ‘ ieeee ‘ or ‘ I hate it ‘? If this scenario sounds familiar, you know that you’re not alone! Many parents are trying to develop their children’s habit …

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Childhood Traumas And How It Affects Children Throughout Their Lifetime

Childhood Traumas

Childhood traumas are not the stuff of which passed as submission of the age. Pediatrition Shawn Burke Harris explains that repetitive stress caused by abuse, neglect, parents who are suffering from a mental illness or an addiction has tangible effects on the development of the brain. They manifest themselves along, …

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