Being a mom means you don’t have time to go outside for runs, but since your body requires regular jogs and runs to stay in shape and improve health, it makes sense to use a treadmill. Just 20 minutes on it will be like taking a run around your block, and your body will feel great afterward.
My name is Tatiana Plesco. Based in Chicago. My passion is blogging about wellbeing, natural beauty, alternative healing, some fashion glimpses, and fitness tips. With a small team developing strategies for an alternative vision for health and continually trying to make this project better. Please join our community on social media platforms. Thank you for reading our posts. Stay blessed!! https://www.linkedin.com/in/tanya-plesco-ba257214a