Do you take pills for getting sleep? Do you find it impossible to sleep without pills or capsules? If so, you are inviting several health problems and diseases. Sleeping pills cause several types of side-effects in human beings. Not only senior citizens but people of all ages can face problems from sleeping pills. You can experience dizziness, dehydration, headaches and what not. You can degrade your health by consuming pills on the regular basis. Therefore, it is better to have a sleep naturally than to get it from pills or medicines. Below are some hidden dangers of several types of sleeping pills.
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Variation in Appetite
Sleeping pills largely affect appetite of human beings. Pills keep appetite full and avoid people from eating healthy foods and snacks. You will not get essential nutrients and will find problems in maintaining your health. Pills also degrade the functioning of salivary glands, intestinal tract and cause difficulty in digesting foods and meals. If you keep on taking sleeping pills, you can avoid yourself from eating foods and feel inactive and lazy. Pills keep appetite full and decrease the hunger level of human beings.
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Nausea and Dizziness
Dizziness is a condition in which people feel anxious, unconscious or have a unique type of sensation in their hands. And nausea is a type of sickness that leads to vomiting. Compounds present in pills cause these two problems. If you take pills every day continuously for 2-3 weeks, you can experience dizziness and nausea. After fever, you can get nausea and start vomiting. Dizziness can remain with you for definite periods. A different kind of weakness can be availed by taking pills on the regular basis.
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Burns in The body
Sleeping pills lead to burning feeling in different parts of the body. Along with the heart, burning feeling can be experienced in
- Arms
- Feet
- Hands
- Legs
- Shoulders
Well, this problem does not start immediately. But, it occurs when people become addicted to sleeping pills. When people unable to sleep without pills and drugs. These problems occur in people, who take sleeping pills for more than 1 month.
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Accidents
Certainly, pills also lead to accidents. Sleeping pills cause drowsiness, which exists for a long period. Pills such as Ambien (zolpidem) continue to show its effect until next 2-3 days. These pills contain high drug content that degrades the driving activity and leads to accidents. Many recent accidents have been associated with drug addiction. Every physician and doctor recommend not to take sleeping pills. If you want to avoid drowsiness, you should follow your instructions. You should ask about the dosage before taking sleeping pills.
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Diarrhea and Dry Mouth
Diarrhea is a condition in which people experience water bowl movements at regular intervals. These changes cause a unique type of effect on the body. Water dehydration leads to fatigue or restlessness. So, you can fail to perform your activities effectively. Dryness in the mouth is another problem caused by sleeping pills such as Ambien and Lunesta. Dry throat or mouth makes people eat again and again. Therefore, you can also get obese by taking sleeping pills on the regular basis.
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Side Effects
Sleeping pills cause surprising side effects. By taking high doses of triazolam and Rozerem, you can experience problems such as amnesia (loss of memory) and sleepwalk. Sleepwalking cases have been shown in many films. Actors walk without knowing where they are going. Ambien is a popular drug known for causing sleepwalking activities. If you also experience these types of strange behavior, you need to talk to your doctor. The problems must be because of sleeping pills. Talk with your doctor and follow his/her precautions.
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Headaches/Migraines
Headaches occur because of extra stress or anxiety. When people fail to handle stress or pressure on their head, there occurs pain. This pain is commonly known as a headache. Tiredness and fuzzy-headed are common problems that occur because of sleeping pills. Drugs such as benzodiazepines cause effects that cannot be cured easily. Moreover, sleeping pills also make people maintain their balance. Pills cause weakness and people fail to remain energetic or active. As a result, they easily fall when walking or just standing.
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Death
Yes, death also occurs because of sleeping pills. Pills degrade the capability of the immune system to fight against germs, infections, and bacteria’s. As a result, these toxins enter the body and cause burning in the hands or swelling on the face. Most importantly, the bad effect of toxins leads to cancer. And we all know, cancer is a silent killer. You can lose your life by consuming excessive sleeping pills. According to a study, people who took sleeping pills like Sonata and halcyon were largely associated or addicted to cancer. And people who do not take pills were considered more healthy than these persons. Therefore, if you want to live longer, you must avoid sleeping pills.
Wrapping Up
Sleeping Pills such as ambient, Halcion and Lunesta cause vast health problems. With excessive doses of sleeping pills, you can feel sickness and dizziness. If you have taken sleeping pills, you can feel drowsy in the next day and can even face accidents while driving. By taking sleeping pills, you can feel problems with low water and feeling restless or fatigue. Sleeping pills also lead to dry mouth and several bowel movements (diarrhea). Moreover, you can even face death by taking sleeping pills at regular intervals. So, avoid sleeping pills and wait for natural sleep to live healthy and happy for longer periods.
